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PUSH WORKOUT FOR YOUR FLAT CHEST To be completely honest, my chest is one of the more under developed muscles on my body. Since I was doing powerlifting for the past few years my upper chest looks way smaller than the rest of my chest. Over the past few months I’ve been running this push workout and have seen some huge gains for my upper chest. Hope this helps you grow your chest 🫡 Follow me on IG @benyeofit